Titan Fitness
Functional Training
Functional Training is a dynamic circuit-style class designed to enhance everyday movement and athletic performance!
Functional Training Description
This Functional Training Class is 45 Min of mixed circuits that can include boxing, HIIT, resistance training, battle ropes and much more.
Foundational Training Elements
Each class incorporates new exercises, including a mixture of weights, boxing, resistance bands, bodyweight training, and other core workouts to build the essential foundations for movement in life.
Personalized Attention And Training
With smaller class sizes, participants benefit from personalized attention, ensuring optimal progression. Classes are meant to be dynamic and challenging, yet adaptable to all fitness levels.
Tasha
Titan Fitness Peoria Member Since 2018
Titan Functional Training training is the best full-body workout ever!
How Titan Fitness
Functional Training Works
Arrive early to reserve your spot
Bring your gear
Join the class
Access and Hours
Access and hours of functional training vary by location. Here is a list of the common functional training we have across gym locations. Be sure to view your local gym location to find specific hours and times.
Functional Training Instructors
Technique is important for safety and achieving the best workout possible.
Our instructors teach you the proper form to get the most out of each class
To see who is training in your local gym check out the location page of the gym you want to train at:
How Much Does Titan Fitness Functional Training Cost?
Titan Fitness Functional Training is included with every Silver Membership. Reserve a class and join whenever you want to for free.
FREE with Silver Membership
$10 per class for guests and Bronze Memberships
Sign Up for a Silver Membership that includes this Functional Training Class
Come join us for one of his TF Boxing classes. Learn the form to throw good punches combined with functional movements and core training.
